Wednesday, September 16, 2009


This being one of the quickest and easiest dish, works well when u have all the little left over vegetables, which you really dont know how to clear it :)
and also good for children because i believe this is one of the nutritious and healthy balanced food....

vegetables : i used ( spinach, capsicum, mushroom, thinly sliced potatoes,) can add more of your choice.
cheese (grated) 3 tbsp
eggs 5
salt and pepper to taste
onions 1 finely chopped
tomato 1/2 chopped
cilantro few chopped
butter for greasing the pan

In a bowl beat the eggs well, and add in all the vegetables, can also add boiled chicken if required, season it with salt pepper, then add in the cheese onions and tomato, mix well then add in the cilantro,
Grease a pan with butter and add in the egg mixture to it, and bake in oven for about 15 - 20 mins, at 180 c...
Remove and once it cools done .Serve it in a plate..
Can be a side dish or a healthy breakfast served with bread.

No comments: